The key to “grilling” steaks indoors is the cast iron
skillet. You can use a flat one or a ribbed
one.
The ribbed ones are good for giving
the steaks get “grill” marks, but the flat one allows the steaks to cook in
juices. Let’s start with those juices.
30 minutes before you preheat the oven, season the steaks on
both sides. I use a steak seasoning from
Aldis. Nothing extravagant, just lots of
salt, pepper, and garlic.
30 minutes later, preheat the oven to 350 F.
On the stove, get the cast iron skillet medium-high
hot. Once hot, spray with something like
Pam. Just before you put the steaks in
the pan, add something flavorful—butter, olive oil, or bacon grease. If I have grease, I use it.
Then put the steaks on the hot, oiled pan without touching
each other. Check at 5 minutes. If they’re getting crusty, flip and cook for
5 minutes on the other side. But if not
crusty, cook another minute or two. 
Bottom line…when both sides are
crusty, you’re finished grilling on the stove.
Put the steaks in an oven-proof dish with foil securely wrapped on top.
Turn off the oven. Put the steaks in the oven. Leave there for 10 minutes or more. I really don’t fuss about it.
The cast iron pan should still be hot. Add some full-bodied red wine, like port or
pinot noir, to the steaks’ juices.
(Truthfully, I unload something from the pantry that’s been stored for a
while.) Stirr, stir, stir, allowing the
juices and wine to reduce by about half.
Melt in 2-4 tablespoons of butter. Keep stirring until you have the
right consistency.
Five minutes before you’re serving, remove the dish from the
oven and let rest on plate or cutting board. They should look something like this… 
Serve with the juices/wine concoction and, of course, mashed
potatoes.
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